Meet Dr. Corrie

Hello! I'm Dr. Corrie Amos, a board-certified anesthesiologist, culinary enthusiast, and health & wellness advocate. The Spice Theory is the brainchild of my forged love of good food and my passion for science! Let me tell you a little bit about me!

I am a child of immigrants so I spent my childhood between NYC where I was born and Jamaica, where I am from. I spent my formative years in Jamaica and it was there that I discovered a love of science and medicine. I like to break things down to their elements...see how they are made. I was inquisitive about everything! Especially food. I was my grandmother’s shadow in the kitchen watching fascinated as she gathered her herbs and spices to “season” the food.

“Mama what is this? Mama why do you put that on the chicken? Mama will this make the food taste better? These were the questions I would pepper my grandmother with. My mama’s house was where you went to get an authentic Jamaican meal that would rival any 5-star restaurant...the secret? The herbs and spices, always fresh from the Market. Cooking was our shared love language, and we bonded as we created spice mixes together. As I blossomed into my own cook, my fascination with healthy cooking was further driven by years of medical training and my scientific curiosity. It is an accepted fact that chronic health conditions are ravaging our community. Poor diet and poor food preparation techniques are a driving factor in these unhealthy outcomes. The available commercial spices heavily filled with preservatives and MSG didn’t make it any better.

My research took me to Nairobi, Kenya where I studied medicinal plants and herbs. This opened the world of herbal medicine to me, and I began experimenting with crafting spice mixes and honing in on their medicinal value. I understood the need for robust spices that weren't heavily burdened by artificial additives. Now, I approach blending spices with an innovative and intellectual curiosity often building complex flavor profiles, and breaking them back down to harness the therapeutic benefits of each spice. I am thankful that medicine has exposed me to the cuisine of many great cities: Asheville, New Orleans, Marrakesh and Nairobi to name a few. It has also allowed me to approach cooking from a more health conscious standpoint without compromising flavor.

I'm now back in New York where it all began! Whether I'm hosting a dinner party for friends or making a scrumptious meal for my husband and family, the creativity in the kitchen never ceases. The Spice Theory was born of that desire to be inquisitive. Food should be bold not boring. Push the boundaries and dare to be different! I hope to continue my grandmother’s traditions of inspiring people through food, and sharing my knowledge of what's good for your body and soul.

Let great food be your medicine!

Dr. Corrie


'Welcome to Jamrock' Jerk Spice Rub provides the perfect balance of tropical flavors with the right amount of heat! Try Dr. Corrie's top selling spice blend on your jerk chicken and much more! Check out this jerk chicken recipe for a tantalizing sizzle your taste buds won't forget!

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Who We Are

Imagine the tantalizing and playful delights of Jamaican spices lingering on your taste buds.

The robust allspice berries and scotch bonnet peppers. The ocean breeze swaying, not cool enough to simmer the scorch. Aromatic garlic, ginger and thyme that tempers all the flavors.

Now imagine capturing that complexity of nature in a bottle. Make it a reality with The Spice Theory.

The Spice Theory is a handcrafted, small batch spice blend company that offers a curated culinary experience to elevate every dish! Our products are sourced from natural and fresh ingredients without additives, preservatives or MSG. Created by a medical doctor of Jamaican heritage, The Spice Theory focuses on robust spice blends that promote a healthy lifestyle and well-being. Each artisanal spice blend displays key health benefits of selected herbs and spices. Our products are low in sodium and high in quality without compromising flavor!



The premier manufacturer of innovative solutions to human health challenges.


Core values

The Spice Theory is built upon the core values of Excellence, Innovation, Authenticity, Trust, and Health and Wellness. We are committed to ensuring that our customers, community.


Culture of Excellence

We are committed to providing high quality goods and services to our community. We take pride in understanding our customers’ needs and we value their business. The details matter, and we are meticulous in execution.



Our curiosity and innovation drive our passion to be leaders within the seasoning and spice industry. We are not afraid to take risks with the development of new products, to challenge the conventional way of business practice and manufacturing, and we strive to exceed expectations as future pioneers.



The Spice Theory encourages our team members, partners and customers alike to be their true authentic self. We recognize that people perform better when they can be themselves. We will continue to acknowledge individual differences and passions as strengths, and embrace them. Diversity of background, opinion and views is celebrated here. We encourage our team to speak openly and honestly, which is essential to building trust.



Trust is the cornerstone of our company. The Spice Theory strives to provide transparency of our products to its customers, team members and partners alike. We communicate with honesty and respect, and we measure ourselves against the highest standards of integrity. Trust allows us to move our business forward in meaningful ways that keep our customers engaged and promotes brand loyalty.


Health and Wellness

Our commitment to the support of the health and wellbeing of our community is paramount to the success of The Spice Theory. This includes initiatives that align conventional medicine with complementary alternative medicine practices in an integrative approach to care for our customers, team members and partners. Maintaining a healthy work/life balance is essential. We stand by our motto- “Good Health. Great Flavor!”